Studies overwhelmingly suggest that it is! I encourage you to do your research, but just as a place to start, check out these articles:
Posted January 11, 2021
FAQWork with me
60 minute individual therapy sessions.
120 CAD + HST (5%) - approx. 90 USD/80 EUR
120 CAD + HST (5%) - approx. 90 USD/80 EUR
I offer a free 20 minute consultation without any pressure to book a session afterwards. It is really important to me that both of us feel good about working together.
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